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Yesterday's keto dinner. I am almost a vampire hahaha I love the steak as seen in the photo, especially when it is a good steak. so my dinner was "vampire" steak with sausage and lettuce and watercress salad. 😋
Diet Calendar Entry for 05 May 2018:
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596 kcal
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Fat: 45.77g | Prot: 29.47g | Carb: 19.74g.
Breakfast: Aceite de Coco, Café, Miya Mantequilla de Maní (sin Azúcar), Leche Entera. Lunch: Tomates, Queso Parmesano (Rallado), Jamón Serrano, Berro, Aceite de Oliva, Queso Fresco. more...
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 Comments
Lol I live on a farm and prefer mine medium to medium well. Kids like well done and hubby likes rare. It’s a challenge to cook them how everyone likes but I’ve found I can put the kids steaks in first, mine in about 8-10 minutes later and then hubbys about 5 minutes after that if it’s still frozen in the middle. When frozen in the middle or 75-90% frozen I can get his pretty much perfect every time and can pan sear the outside if needed :). My kids thought hubby was a vampire for several years lol!!
Your meal looks delicious! (Ya know if it was cooked medium instead just kidding ;). )
05 May 18 by member: peeperjj
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That is RARE lol I agree with jj on my preferred cooking, but it’s a nummy cut of meat! LOL 🙋🏻
05 May 18 by member: smprowett
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05 May 18 by member: bango1
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That looks just about perfect IMO. I'm all about "vampire" steak. I'm so stealing that term :D
06 May 18 by member: JLente
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