Weigh In record (no journal entry) for 05 May 2018
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192.7 lb
Lost so far: 5.5 lb.
Still to go: 57.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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380 kcal
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Fat: 10.50g | Prot: 22.00g | Carb: 51.00g.
Breakfast: NutriSystem Canadian Style Turkey Bacon Egg & Cheese Muffin. Lunch: NutriSystem Steak & Cheese Melt. more...
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gaining 4.2 lb a week
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