Rae222's Journal, 05 May 2018

182.5 lb Lost so far: 79.5 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

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1538 kcal

Fat: 84.20g | Prot: 76.56g | Carb: 128.00g.   Breakfast: Sausage McMuffin. Lunch: Deli Swiss Cheese Slices, Italian Bread. Dinner: Italian Bread, Beef Stew with Vegetables. more...

2017 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...