Weigh In record (no journal entry) for 05 May 2018
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182.1 lb
Lost so far: 42.8 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2018:
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861 kcal
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Fat: 46.03g | Prot: 66.06g | Carb: 40.45g.
Breakfast: Heinz Baked beans No added sugar, Mushrooms, Scrambled Egg, Alpro Soya alpro soya original, Tine lactose free milk 3.5% Fat, Coffee (Brewed From Grounds). Dinner: House Salad, Chicken Drumstick Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked). more...
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2011 kcal
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Activities & Exercise:
Resting - 15 hours and 52 minutes, Sleeping - 8 hours and 8 minutes. more...
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losing 1.0 lb a week
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