UK cats's Journal, 09 July 2012

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Weigh In record (no journal entry) for 09 July 2012

154.5 lb Lost so far: 24.0 lb. Still to go: 9.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 July 2012:

860 kcal

Fat: 43.54g | Prot: 56.77g | Carb: 66.55g. Breakfast: cashews, carnation instant breakfast. Dinner: chilis chicken tortilla soup, chilis grilled chicken salad. more...

2253 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 35 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 55 minutes, Desk Work - 8 hours. more...

gaining 10.5 lb a week

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UK cats's Journal, 09 July 2012

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