Weigh In record (no journal entry) for 05 May 2018
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142.4 lb
Lost so far: 2.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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2094 kcal
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Fat: 73.13g | Prot: 93.78g | Carb: 245.81g.
Breakfast: Bjorg Muesli aux Superfruits Bio, Bjorg Lait de Soja Vanille, Bjorg Flocons D'Avoine Complets Bio, Oeuf. Lunch: Aldi Baguette aux Graines et aux Céréales, Auchan Comté, Jambon Cru, Banane. Dinner: Auchan Escalope de Poulet, Petits Pois, Auchan Limonade, Kronenbourg Bière, Pringles Hot & Spicy. Snacks/Other: Sablé (Type de Biscuit), Oreo Oreo. more...
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losing 1.2 lb a week
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