kasorange's Journal, 18 May 2018

Weigh In record (no journal entry) for 18 May 2018
145.1 lb Lost so far: 0.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2018:
2484 kcal Fat: 136.09g | Prot: 105.43g | Carb: 183.64g.   Breakfast: Bjorg Muesli aux Superfruits Bio, Bjorg Lait de Soja Vanille, Bjorg Flocons D'Avoine Complets Bio, Oeuf. Lunch: Vinaigre Balsamique, Auchan Huile de Noix, Avocat, Purée de Pommes de Terre, Steak Haché 5%. Dinner: Fraises, Mojito, Amora Sauce Samouraï, Blanc de Dinde, Bœuf, Pringles Hot & Spicy. Snacks/Other: Amandes. more...
1610 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 1.4 lb a week

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