Weigh In record (no journal entry) for 09 July 2012
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237.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2012:
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1630 kcal
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Fat: 82.38g | Prot: 111.92g | Carb: 122.57g.
Breakfast: Nonfat Blueberry Greek Yogurt, Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk. Lunch: Grilled Dijon Chicken & Portobellos. Dinner: Salsa, Tortilla Corn Chips, Guacamole, Hamburger or Hotdog Rolls, Turkey Burger. Snacks/Other: Walnuts. more...
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steady weight
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horibajim's weight history
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