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178
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178.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2012:
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886 kcal
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Fat: 17.38g | Prot: 33.18g | Carb: 156.03g.
Breakfast: Dietetic Syrup, Raspberries, Nutri-Grain Low Fat Waffles. Lunch: Sprouted Corn Tortillas. Dinner: Wild Rice (Cooked), Shrimp, Cabernet Sauvignon Wine, Zucchini. Snacks/Other: Chocolate Covered Ice Cream Bar or Stick, Chocolate Dipped Strawberry Ice Cream Bar. more...
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steady weight
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