beth1313's Journal, 09 July 2012

178
178.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 July 2012:
886 kcal Fat: 17.38g | Prot: 33.18g | Carb: 156.03g.   Breakfast: Nutri-Grain Low Fat Waffles, Raspberries, Dietetic Syrup. Lunch: Sprouted Corn Tortillas. Dinner: Shrimp, Zucchini, Cabernet Sauvignon Wine, Wild Rice (Cooked). Snacks/Other: Chocolate Dipped Strawberry Ice Cream Bar, Chocolate Covered Ice Cream Bar or Stick. more...
on diet beth1313's own diet   steady weight

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Scout1idf supported baangd's Weigh In.
chribban recorded a Weigh In at 207.0 lb.
Xyomara09 recorded a Weigh In at 168.0 lb.
Mtarjanyi recorded a Weigh In at 168.9 lb.
RadicalRach91 recorded a Weigh In at 205.9 lb.
soraya_deb recorded a Weigh In at 208.6 lb.
aaldendo recorded a Journal Entry and a Weigh In at 235.0 lb.
JovialJ supported Charlie Q's Weigh In.