beth1313's Journal, 09 July 2012

178
178.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 July 2012:
886 kcal Fat: 17.38g | Prot: 33.18g | Carb: 156.03g.   Breakfast: Nutri-Grain Low Fat Waffles, Raspberries, Dietetic Syrup. Lunch: Sprouted Corn Tortillas. Dinner: Zucchini, Cabernet Sauvignon Wine, Shrimp, Wild Rice (Cooked). Snacks/Other: Chocolate Dipped Strawberry Ice Cream Bar, Chocolate Covered Ice Cream Bar or Stick. more...
on diet beth1313's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



beth1313's weight history


beth1313's Recent Activity

beth1313's Own Activity

No recent activity.

beth1313's Buddies

No recent activity.

Other Member Diet Recent Activity

mickfan1 supported VCaldwell17's Journal Entry.
SjF60 supported redgirl1974's Journal Entry.
Fredlar recorded a Weight Entry at 200.6 lb.
treeder71 and mickfan1 are now buddies.
HelloKittyMama recorded a Weight Entry at 190.0 lb.
tamaifamily8153 recorded a Journal Entry and a Weight Entry at 153.2 lb.
LadyUne supported trackin64's Journal Entry.
Becca P recorded a Journal Entry and a Weight Entry at 186.0 lb.