beth1313's Journal, 09 July 2012

178
178.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 July 2012:
886 kcal Fat: 17.38g | Prot: 33.18g | Carb: 156.03g.   Breakfast: Nutri-Grain Low Fat Waffles, Raspberries, Dietetic Syrup. Lunch: Sprouted Corn Tortillas. Dinner: Wild Rice (Cooked), Shrimp, Zucchini, Cabernet Sauvignon Wine. Snacks/Other: Chocolate Dipped Strawberry Ice Cream Bar, Chocolate Covered Ice Cream Bar or Stick. more...
on diet beth1313's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



beth1313's weight history


beth1313's Recent Activity

beth1313's Own Activity

No recent activity.

beth1313's Buddies

No recent activity.

Other Member Diet Recent Activity

Bethlauren8 commented on micahhuggins's Weigh In.
Horselover Fat recorded a Weigh In at 167.0 lb.
ElaineHess recorded a Weigh In at 150.0 lb.
llamattude recorded a Weigh In at 181.0 lb.
edleideshank recorded a Weigh In at 155.4 lb.
the_broken recorded a Journal Entry.
mimi2525 recorded a Weigh In at 125.4 lb.
Connie1551 recorded a Weigh In at 139.0 lb.