Weigh In record (no journal entry) for 12 April 2018
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368.8 lb
Lost so far: 86.8 lb.
Still to go: 23.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 April 2018:
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2658 kcal
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Fat: 173.05g | Prot: 239.71g | Carb: 20.99g.
Breakfast: Animal Fat or Drippings, Oscar Mayer Traditional Bacon, Egg, Pro Supps PSIsolate - Whey Protein Isolate - Glazed Doughnut. Lunch: Egg, Kraft Mayo Packet, KFC Chicken Strips, Roast Beef, Egg. Dinner: Roast Beef, Pepper Jack Cheese. Snacks/Other: Pro Supps PSIsolate - Whey Protein Isolate - Glazed Doughnut, Egg. more...
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4130 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 45 minutes, Pushing self in wheelchair (laps, exertion) - 15 minutes. more...
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losing 1.4 lb a week
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