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Well, wedding weekend is over, and it was beautiful and blissful. now i commence with real life again today.
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141.2 lb
Lost so far: 66.6 lb.
Still to go: 1.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 April 2018:
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1160 kcal
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Fat: 41.46g | Prot: 66.15g | Carb: 127.57g.
Breakfast: Publix Skim Milk, Post Fruity Pebbles Cereal, Naturegg Eggs, Kraft Cotto Salami, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Dean's Lite French Onion Dip, Trader Joe's Gourmet Cinnamon Flatbread, Publix Skim Milk, Provolone Cheese, Turkey Pastrami, Koops' Stone Ground Mustard, Trader Joe's Baby Carrots. Dinner: Coca-Cola Diet Coke, Noodles & Company Japanese Pan Noodles (Small), Noodles & Company Sauteed Shrimp. Snacks/Other: Schiff Melatonin. more...
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gaining 12.6 lb a week
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