jamiqua - Member

jamiqua

Joined April 2016

Posts

1164

Following

Followers

Weight History

Start Weight

207.8 lb

Lost so far: 35.2 lb

Current Weight

172.6 lb
Performance: losing 1.2 lb a week

Goal Weight

140.0 lb

Still to go: 32.6 lb

I started my 400 calories a meal and 1200 calories a day diet (400 calorie fix) at the end of February wen I weighed 207.8 lbs. I now weigh 144.2 lbs. I have a medical problem called IBS-CIC (CHRONIC IDIOPATHIC CONSTIPATION), so I have to do regular colon cleansing because of it. My diet is extremely healthy and my colon issues have nothing to do with that.

I like to watch movies. I like scrapbooking. I like music, comedy, cooking when I'm inspired to-not wen I have to. I like spending time with my husband and my kids. I'm 35 years old. I have 2 daughters and a husband-Ron. Aimee is 14 years old and Stephanie is 6 years old. My 6-yr old is in special needs kindergarten right now because she has epilepsy.

jamiqua's Weight History

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jamiqua's Latest Member Challenges

Waist Loss Holiday Challenge

status:	Completed
ended:	02 Jan 17
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125

5 Week H2O Challenge

status:	Completed
ended:	05 Jun 16
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Following

	Em GI
	last weighin: losing 0.4 lb a week

	snakebite835
	last weighin: losing 12.6 lb a week

	JVF
	last weighin: steady

	HCB
	last weighin: losing 0.3 lb a week

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jamiqua's Cookbook

cals: 69kcal | fat: 1.69g | carbs: 10.56g | prot: 5.56g

Lemon Butter Asparagus

A lemony counterpart to fish or chicken.

cals: 343kcal | fat: 16.40g | carbs: 14.50g | prot: 34.31g

Cheeseburger Casserole

A quick and delicious dinner.

cals: 275kcal | fat: 7.90g | carbs: 29.06g | prot: 21.36g

Burrito Bake

Also known as burrito pie.

cals: 339kcal | fat: 13.90g | carbs: 23.73g | prot: 28.14g

Cheddar Burger Mashed Potato Bake

You can make this family pleasing casserole whenever you have leftover mashed potatoes.

cals: 117kcal | fat: 8.20g | carbs: 0.68g | prot: 9.47g

Bacon Wrapped Meatballs

Bacon wrapped meatballs without the cheese.

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jamiqua's Latest Posts

THE BIGGEST LOSER - MUST NOT SEE TV
Biggest loser does follow up with ppl after the show. I am friends with one of the past contestants on that show. Just because the follow UPS aren't all televised doesn't mean that they didn't happen.

posted 04 May 2016, 07:07

join
How do I join the group? I've been on the 400 calorie fix diet since the end of February and I've lost a total of 18.4 pounds and 18.5 inches as of this morning.

How do I put this as my diet on my profile instead of it saying my own diet?

posted 28 Apr 2016, 22:34

jamiqua has submitted 2 posts

jamiqua's Recent Food & Exercise

	1/4 cup Blueberries
	1/2 serving Farmer John Thick Cut Premium Bacon
	1 serving Trader Joe's Brown Cage Free Eggs (Large)
	Walking (slow) - 2/mph
	Stretching (yoga)
	Pilates

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jamiqua's Groups

ABC Diet Support
Support for those looking to do the ABC Diet.

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jamiqua's Weight History

jamiqua's Latest Member Challenges

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jamiqua's Cookbook

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