rebeccafussner's Journal, 04 April 2018

well , that is what happ
ens when ya start eating again after being gastrically ill. yay fun.
198.6 lb Lost so far: 25.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2018:
647 kcal Fat: 58.93g | Prot: 8.32g | Carb: 27.21g.   Breakfast: Butter, Coffee, Spectrum Organic Virgin Coconut Oil. Lunch: Boar's Head Smoked Gouda, Strawberries, Raspberries, Apples. more...
2388 kcal Activities & Exercise: Standing - 1 hour, Driving - 1 hour and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 3.6 lb a week

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