Weigh In record (no journal entry) for 25 March 2018
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186.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2018:
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2844 kcal
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Fat: 96.95g | Prot: 133.07g | Carb: 352.72g.
Breakfast: 2% Fat Milk, General Mills Rice Chex Cereal, Plant Fusion Vanilla Bean Protein Powder. Lunch: Egg, Sugar, Milkshake (Dry Mix, Not Chocolate) , Rita's Chocolate Frozen Custard (Regular), Panera Bread Spicy Thai Salad with Chicken. Dinner: Tomato Sauce , Beef Meatballs, Bionaturae Organic Gluten Free Fusilli, Pad Thai, Amy's Cheese Pizza. more...
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gaining 2.3 lb a week
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