PbSULAK's Journal, 25 March 2018

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Weigh In record (no journal entry) for 25 March 2018

372.0 lb Lost so far: 83.6 lb. Still to go: 27.0 lb. Diet followed poorly.

Diet Calendar Entries for 25 March 2018:

5009 kcal

Fat: 282.15g | Prot: 161.50g | Carb: 457.00g. Lunch: Mission Avocado, Landshire Turkey & Cheese Sandwich. Dinner: Fresh Ham. Snacks/Other: Smartfood White Cheddar Cheese Popcorn, Ben & Jerry's Salted Caramel Core Ice Cream, Ben & Jerry's The Tonight Dough. more...

4165 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 45 minutes, Pushing self in wheelchair (laps, exertion) - 15 minutes. more...

losing 23.8 lb a week