Weigh In record (no journal entry) for 23 March 2018
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363.6 lb
Lost so far: 92.0 lb.
Still to go: 18.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 March 2018:
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7138 kcal
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Fat: 408.32g | Prot: 226.39g | Carb: 635.80g.
Breakfast: Mrs. Freshley's Donut Sticks (Package), Grippo's Bar-B-Q Flavored Potato Chips, Ruffles Cheddar & Sour Cream Potato Chips, Cheetos Crunchy Flamin' Hot, Pro Supps PSIsolate - Whey Protein Isolate - Glazed Doughnut, Egg. Lunch: Nice! Colby & Monterey Jack Cheese, Pepperoni, Spectrum Organic Virgin Coconut Oil, Egg, Pro Supps PSIsolate - Whey Protein Isolate - Glazed Doughnut. Dinner: Ketchup, Beef and Pork Frankfurter or Hot Dog. Snacks/Other: Pizza Hut Wing Dipping Sauce - Ranch, Hunt's Perfect Squeeze Ketchup, Pizza Hut HERSHEY'S® Triple Chocolate Brownie, Pizza Hut Boneless Chicken Wing - Cajun Rub, Ben & Jerry's Stephen Colbert's Americone Dream Vanilla Ice Cream with Fudge Covered Waffle Cone Pieces & a Caramel Swirl. more...
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4073 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 45 minutes, Pushing self in wheelchair (laps, exertion) - 15 minutes. more...
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losing 19.6 lb a week
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