Weigh In record (no journal entry) for 22 February 2018
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134.0 lb
Lost so far: 73.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 February 2018:
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799 kcal
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Fat: 46.10g | Prot: 46.56g | Carb: 58.68g.
Breakfast: Safeway Breakfast Sausage Links, Aunt Millie's 35 Calorie Whole Grain Bread, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Trader Joe's Brown Cage Free Eggs (Large), Kroger Fat Free American Cheese Singles, Schwan's Vanilla Frozen Yogurt. Lunch: J.C. Potter Pork Sausage, Aunt Millie's 35 Calorie Honey Wheat Bread, Kroger Fat Free American Cheese Singles, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee. more...
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losing 2.8 lb a week
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Comments
I was looking for my bride and there she is! Great drop Sweetie!
22 Feb 18 by member: 8Patty
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23 Feb 18 by member: jamiqua
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