Weigh In record (no journal entry) for 10 February 2018
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364.2 lb
Lost so far: 91.4 lb.
Still to go: 19.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 February 2018:
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7103 kcal
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Fat: 362.37g | Prot: 275.97g | Carb: 693.73g.
Breakfast: Sunny Fresh Western Omelet (Skillet Frittata), Pro Supps PSIsolate - Whey Protein Isolate - Glazed Doughnut, Oatmeal Sandwich Cookie with Creme Filling, Oreo Chocolate Sandwich Cookies, Great Value Deluxe American Cheese. Lunch: La Tourangelle Avocado Oil, Oscar Mayer Traditional Bacon, Sysco Diced Chicken, Cooked, Natural Proportion. Dinner: Egg, Egg White, La Tourangelle Avocado Oil, Great Value Deluxe American Cheese, Deli Sliced Ham. Snacks/Other: Talenti Caribbean Coconut Gelato, Oreo Chocolate Sandwich Cookies, Ben & Jerry's Stephen Colbert's Americone Dream Vanilla Ice Cream with Fudge Covered Waffle Cone Pieces & a Caramel Swirl, Rold Gold Honey Mustard Tiny Twists. more...
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4193 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Pushing self in wheelchair (laps, exertion) - 45 minutes. more...
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losing 2.8 lb a week
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