Bird Fancier's Journal, 11 February 2018

Family birthday dinner tonight. Cake and other high carb foods on the menu...I have to figure out a way to say no to cake without a ton of questions. Telling my family that I am trying to lose weight is an invition to hours of torture on how it is bad for me and how I always gain it back. uuggh....
267.0 lb Lost so far: 0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2018:
1081 kcal Fat: 86.13g | Prot: 57.99g | Carb: 14.31g.   Lunch: Sweet Baby Ray's Buffalo Wing Marinade & Sauce, Chicken Dark Meat and Skin (Broilers or Fryers), Butter (Salted). Dinner: French's Classic Yellow Mustard, Kiolbassa Polish Style Smoked Sausage, Dickey's Barbecue Barbecue Sauce, Safeway Select Pork Loin Back Ribs, Giant Eagle Cherry Tomatoes, Wild Harvest Mixed Greens & Spinach Salad, Olive Oil, Fresh Lime Juice, Aldi Blue Cheese Crumbles. Snacks/Other: Water, Whole Foods Market Fresh Mozzarella. more...
3548 kcal Activities & Exercise: Standing - 2 hours, Driving - 2 hours and 30 minutes, Sitting - 3 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week

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Comments 
Duct tape lol 
11 Feb 18 by member: 8Patty
When pressed, I tell people I'm eating this way for health reasons- diabetes, high blood pressure, allergies... 
11 Feb 18 by member: moogiemynes
I have no desire for the carbage. I'm good with salad and meat...but these people have NEVER been supportive of my goals. It is the strangest dynamic. I wonder why they feel they need to keep me down. This is why I have to hide it from them. I won't see them again until April...so I've got to make it through today!  
11 Feb 18 by member: Bird Fancier
Family dynamics are set in stone. My parents started it. I am the failure in the family and no matter what I achieve it has always been overlooked and discounted, while the least bit of success by one of the other siblings is laid out for all to praise. It is REALLY sick. So, if they see that I am going to rock the boat in any way, including losing weight, they ALL come on full force. I'm freaking 58 and this has been going on for my entire life! I never get used to it and it still hurts...even in my later years.  
11 Feb 18 by member: Bird Fancier
Tell them you have been ill and just still have an upset stomach ... they wont want you to purge everywhere now will they ...if they still insist get up and run towards the bathroom hand over your mouth like you are going to be ill...sneak out the backway and go home lol 
11 Feb 18 by member: maxie4
OK so that was my wounded inner child speaking! I have to remind myself before visiting with them that I am a successful independent educated woman, with a lifetime of experience, many great friends, have held some pretigious jobs and have owned 2 businesses. AND IT DOES NOT MATTER WHAT THEIR PERCEPTION IS. 
11 Feb 18 by member: Bird Fancier
Thanks for the suggestions! I'll try it out!  
11 Feb 18 by member: Bird Fancier
Well Patty and I can come over there and assist you if you need us to we have plenty of pink duct tape that we bought for our mouths... maybe they would like some too ..jj;) 
11 Feb 18 by member: maxie4
lol 
11 Feb 18 by member: 8Patty
Tell them their cake tasted like Sh*t the last time so you aren't going to have any this time. Well that is how I would say it. I am sure you will find a much nicer way. You've got this! 
11 Feb 18 by member: Monstermansmom
that would be something to try Monstermansmom..it would cause a lot of jaws to drop..lol 
11 Feb 18 by member: janstromberg
Boy, talk about being between a rock and a hard spot! I love Monstermansmom's solution, but don't know your family. Maybe you could craft a speech that lasts a couple of hours about how bad the cake (sugar, processed flour, fat, etc) is for you and skip the diet part? 
11 Feb 18 by member: Horseshu1
I usually say no thank you, I am too full & tell them I will take it home if they keep pushing. Then I toss it 😂 
11 Feb 18 by member: lilpurplebug
Thanks for the help guys! I made it through the night and only witnessed 1 account of my mother talking sh## about me to a complete a stranger. Boy, did I give her the DEATH STARE. I kinda did what lilpurplebug said to do, I asked to take the cake home, then I conveniently left it on the counter when I left.  
12 Feb 18 by member: Bird Fancier

     
 

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