kristiyanclub's Journal, 11 February 2018

timbangan belum jg geser😞
163.1 lb Lost so far: 0 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2018:
729 kcal Fat: 22.82g | Prot: 32.88g | Carb: 98.69g.   Breakfast: Herbalife Shake. Lunch: Rempeyek, Telur Asin, Tempe Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Heavenly Blush Yogurt Strawberry. Snacks/Other: Air. more...
steady weight

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Comments 
semangat..🙆 
10 Feb 18 by member: Dhefin
makasih dhefin 
10 Feb 18 by member: kristiyanclub
qw seminggu jga' gk geser.tetep d 61,tpi lingkar" mulai menyusut💪💪 
10 Feb 18 by member: emifauziah456

     
 

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