8Patty's Journal, 31 December 2017

Weigh In record (no journal entry) for 31 December 2017
189.0 lb Lost so far: 48.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 December 2017:
591 kcal Fat: 20.19g | Prot: 88.66g | Carb: 9.94g.   Breakfast: Coffee, Fairlife Fat Free Milk, Egg. Lunch: Sauerkraut (Solid and Liquids, Canned), Zaxby's Zaxby's Grilled Chicken Breast. Dinner: Zaxby's Zaxby's Grilled Chicken Breast, Sauerkraut (Solid and Liquids, Canned). more...
2088 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.2 lb a week

22 Supporters    Support   

Comments 
Good bye 2017 and good bye to 71 pounds! Happy New Year Fat Secret Family! 🎈🎉🎈🎉🎈🎉🎈🎉🎈🎉🎈🎉🎈 
31 Dec 17 by member: 8Patty
Congratulations 🎈🍾 Iost around 70 lbs too this yr, I can’t even believe it yet 😳 
31 Dec 17 by member: rosio19
Nice drop. Happy New Year to you! 
31 Dec 17 by member: Proudmomma412
Excellent Drop!!😁..if that's what one can expect from eating cabbage,what the heck give me some..haha Happy New Year to ya lol 
31 Dec 17 by member: murphthesurf
Too funny you Maine e ack lolo 
31 Dec 17 by member: 8Patty
Happy incredible wonderful stressfree awe inspiring healthy New Year !!!!!! 
31 Dec 17 by member: johnwentzville
Well thank you very much John, wishing you and yours the same. Keep up the great work! 
31 Dec 17 by member: 8Patty
What a great loss for the last day of the year! 
31 Dec 17 by member: Fritzy 22
look at you go pretty lady!!! yay! 
31 Dec 17 by member: cherik1
I have to weigh in the same clothes went to Riteaid in and out before anyone locked me up. It was freezing 24 degrees me in a summer dress in flip flops lol determination! Thanks everyone. I will be changing my goal and trying new foods 2018 
31 Dec 17 by member: 8Patty
Um, you could weigh the clothes and shoes, and come up with an equivalent that's warmer? 
01 Jan 18 by member: gz9gjg

     
 

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