murphthesurf
Joined December 2017
Posts
115
Following
59
Followers
61
Weight History

Start Weight
226.0 lb
Lost so far: 34.6 lb

Current Weight
191.4 lb
Performance: losing 1.6 lb a week

Goal Weight
200.0 lb
Still to go: 8.6 lb
My Bio is in my posting's I didn't what to rewrite it again.

murphthesurf's Weight History


Following

Online now Becc@
last weighin: losing 0.4 lb a week Down
 
Online now bevigaby
last weighin: losing 1.0 lb a week Down
Online now rosio19
last weighin: gaining 5.6 lb a week Up
 
Online now chrisw77
last weighin: losing 7.0 lb a week Down



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murphthesurf's journal

11 August 2018

Got back from vacation Wed, started eating clean and 1hr daily swimming/water aerobics..goodbye snickers and M&M's down 3.4lbs...hahaha

09 August 2018

The Murph is back..our flight was 3.5hrs over not adding the 1hr.travel time hm from the airport which means we laid our heads down at 2:30 am but we are ...

murphthesurf's Recent Food & Exercise