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LOL--well....this is slow....only loosing ounces, but still...I'll take it :) I changed jobs a little over a year ago and I sit all day. It's only my second day on this weight loss journey and I haven't started exercising yet. I know it's a dream, but it sure would be nice to lose ten pounds by Christmas :)
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211.3 lb
Lost so far: 9.7 lb.
Still to go: 91.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2017:
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70 kcal
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Fat: 0.00g | Prot: 5.00g | Carb: 13.00g.
Breakfast: Dannon Light & Fit Yogurt - Vanilla (5.3 oz). more...
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losing 4.2 lb a week
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