PbSULAK's Journal, 02 November 2017

How could this have happened? Might it have been the nearly 8k mg of Sodium yesterday?!?



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367.8 lb Lost so far: 87.8 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 November 2017:
1739 kcal Fat: 123.47g | Prot: 144.31g | Carb: 11.13g.   Breakfast: Egg, Sysco Chicken Breast Strips for Fajitas ("Casa Something"), Ground Beef (Cooked). Lunch: Piping Rock MCT Oil, Pork Roast, Spectrum Organic Virgin Coconut Oil. Dinner: Swiss Processed Cheese, Bulk Supplements Potassium Citrate, Great Value Deluxe American Cheese, Egg. Snacks/Other: Swiss Processed Cheese, Egg. more...
4569 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 13 hours and 45 minutes, Pushing self in wheelchair (laps, exertion) - 2 hours and 15 minutes. more...
gaining 28.0 lb a week

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