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[Placeholder]
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363.8 lb
Lost so far: 91.8 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 November 2017:
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3107 kcal
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Fat: 209.81g | Prot: 259.07g | Carb: 39.30g.
Breakfast: Meijer Kettle Roasted Peanuts, Swiss Processed Cheese, Sysco Chicken Breast Strips for Fajitas ("Casa Something"), Egg Omelet or Scrambled Egg (Fat Added in Cooking). Lunch: Ground Beef (Cooked), Pork Sausage Patty or Link. Dinner: Muscle Feast Casein Protein - unflavored, EAS Myoplex Protein Blend - Mango Flavor, Fresh Ham, Swiss Processed Cheese, Pork Sausage Patty or Link. Snacks/Other: Baked or Fried Breaded or Floured Beef Steak, Bacon, Jimmy John's The J.J. Gargantuan Unwich. more...
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4515 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 45 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Pushing self in wheelchair (laps, exertion) - 45 minutes. more...
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gaining 1.4 lb a week
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 Comments
There you go again! 10lbs since last week? My god, i think you've got it! You are amazing. Best to you.
01 Nov 17 by member: Judyrose1997
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