Weigh In record (no journal entry) for 10 June 2017
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447.4 lb
Lost so far: 8.2 lb.
Still to go: 102.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 June 2017:
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3168 kcal
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Fat: 152.06g | Prot: 282.96g | Carb: 164.47g.
Breakfast: Nutrabio Classic Whey - Salted Caramel, Fried Egg, 2% Fat Milk. Lunch: NutraBio Classic Whey - Salted Caramel, Market Day Meatloaf Topped with Catsup, 2% Fat Milk. Dinner: NutraBio Classic Whey - Salted Caramel, 2% Fat Milk. Snacks/Other: NutraBio Classic Whey - Salted Caramel, Boneless Chicken Wing - Cajun Rub, Great Value Creamy Peanut Butter. more...
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losing 0.7 lb a week
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