Weigh In record (no journal entry) for 11 September 2017
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205.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2017:
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593 kcal
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Fat: 33.74g | Prot: 39.07g | Carb: 42.01g.
Breakfast: Onions, Kirkland Signature Olive Oil, Kirkland Signature Cage Free Egg Whites, Half and Half Cream, Mango. Lunch: Atkins Snack Peanut Butter Fudge Crisp Bar, Atkins Milk Chocolate Delight Shake. more...
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gaining 3.5 lb a week
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joshuamoe's weight history
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