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whoo hoo! 4 pounds vanquished!
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175.0 lb
Lost so far: 12.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2017:
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1481 kcal
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Fat: 69.19g | Prot: 28.62g | Carb: 145.48g.
Lunch: Lay's Wavy Original Potato Chips, Atlanta Bread Company Cookies and Cream Cheesecake, Potato Salad with Egg, Newcastle Brown Ale, Frankfurter or Hot Dog with Chili on Bun. more...
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losing 4.0 lb a week
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 Comments
Way to go, Girl! Keep on keepin' on.
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03 Sep 17 by member: D2jasper
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03 Sep 17 by member: liittle lamb
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03 Sep 17 by member: Horseshu1
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Good job, good motivation for the rest of us too!
04 Sep 17 by member: noemna
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Keep up the battle warrior!🥋
04 Sep 17 by member: smprowett
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