Weigh In record (no journal entry) for 25 August 2017
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138.4 lb
Lost so far: 61.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2017:
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1409 kcal
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Fat: 51.75g | Prot: 102.37g | Carb: 140.74g.
Breakfast: Bananas, Sugar, Egg White, Scrambled Egg (Whole, Cooked), Egg White. Lunch: Mexican Style Noodle Soup Sopa De Fideo Aguada, Almonds, Chicken Leg (Skin Not Eaten), Chicken Leg (Skin Not Eaten), Chicken Leg (Skin Eaten). Dinner: Mangos. more...
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1661 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 71.9 lb a week
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 Comments
How did you manage to lose 61 pounds in 6 days?
18 Apr 18 by member: fezline
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18 Apr 18 by member: rosio19
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I king fat secret around that time, I lost most of my weight without fat secret
18 Apr 18 by member: rosio19
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So I was just entering the weight I started with at the very beginning
18 Apr 18 by member: rosio19
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18 Apr 18 by member: rosio19
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My journey took me 3 yrs overall
18 Apr 18 by member: rosio19
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I really began to understand fat loss last yr around summer
18 Apr 18 by member: rosio19
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Your Amazing all while raising a family, hubby and work!
18 Apr 18 by member: 8Patty
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Thank you 😊 my family was where I got the strength from, I desperately wanted to look good on family pics 😳😅☺️
18 Apr 18 by member: rosio19
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