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Cool!
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405.8 lb
Lost so far: 49.8 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 August 2017:
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1773 kcal
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Fat: 136.12g | Prot: 115.33g | Carb: 39.36g.
Breakfast: Pork Sausage Patty or Link, Country Crock Shedd's Spread Original, Egg Omelet or Scrambled Egg with Cheese, Country Crock Shedd's Spread Original, Bulk Supplements Whey Protein Isolate - Unflavored, Carbquik Complete Biscuit and Baking Mix, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Frankfurter or Hot Dog. Dinner: Frankfurter or Hot Dog, Spectrum Organic Virgin Coconut Oil, Great Value Heavy Whipping Cream Ultra Pasteurized, Country Crock Shedd's Spread Original, Bulk Supplements Whey Protein Isolate - Unflavored, Carbquik Complete Biscuit and Baking Mix, Egg Omelet or Scrambled Egg with Cheese. Snacks/Other: Bulk Supplements Whey Protein Isolate - Unflavored, Muscle Feast Casein Protein - unflavored. more...
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5687 kcal
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Activities & Exercise:
Pushing self in wheelchair (laps, exertion) - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 33.6 lb a week
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