rebeccafussner's Journal, 13 July 2017

204.9 lb Lost so far: 19.1 lb.    Still to go: 26.9 lb.    Diet followed reasonably well.

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984 kcal

Fat: 85.75g | Prot: 18.08g | Carb: 39.65g.   Breakfast: Tortilla Corn Chips (Unsalted), Onions, Egg, Spectrum Organic Virgin Coconut Oil, Butter. Lunch: Nabisco Nutter Butter Wafers. more...

2955 kcal

Activities & Exercise: Standing - 1 hour and 20 minutes, Walking (slow) - 2/mph - 45 minutes, Sitting - 12 hours, Driving - 20 minutes, Resting - 1 hour and 35 minutes, Sleeping - 8 hours. more...