Weigh In record (no journal entry) for 08 July 2017
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181.4 lb
Lost so far: 7.1 lb.
Still to go: 49.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 July 2017:
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2583 kcal
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Fat: 115.02g | Prot: 123.07g | Carb: 268.16g.
Lunch: 콤비네이션피자. Dinner: 순두부, 오이 (껍질 포함), 발사믹식초, 양파, 당근, 올리브기름, 녹색 올리브, 모짜렐라 치즈. more...
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3215 kcal
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Activities & Exercise:
Studying - 1 hour, Walking (slow) - 2/mph - 3 hours, Watching TV/Computer - 10 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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gaining 15.4 lb a week
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