| July 2017 |
| Thu 13th: |
1410 *
|
74%
|
fat: 29.80g |
| |
protein: 97.55g |
| |
carbs: 145.82g |
|
3098*
|
 1688
|
| Wed 12th: |
1748 *
|
92%
|
fat: 20.90g |
| |
protein: 24.71g |
| |
carbs: 178.20g |
|
2532*
|
784
|
| Tue 11th: |
872 *
|
46%
|
fat: 24.53g |
| |
protein: 52.05g |
| |
carbs: 125.54g |
|
2447*
|
1575
|
| Mon 10th: |
1170 *
|
62%
|
fat: 20.18g |
| |
protein: 70.12g |
| |
carbs: 142.20g |
|
2898*
|
1728
|
| Sun 9th: |
1331 *
|
70%
|
fat: 62.96g |
| |
protein: 115.65g |
| |
carbs: 57.39g |
|
3017*
|
1686
|
| Sat 8th: |
2583 *
|
136%
|
fat: 115.02g |
| |
protein: 123.07g |
| |
carbs: 268.16g |
|
3215*
|
632
|
| Fri 7th: |
2712 *
|
143%
|
fat: 109.41g |
| |
protein: 111.55g |
| |
carbs: 252.52g |
|
2706*
|
 6
|
| Thu 6th: |
1608 *
|
85%
|
fat: 74.24g |
| |
protein: 101.65g |
| |
carbs: 128.44g |
|
3001*
|
1393
|
| Wed 5th: |
851 *
|
45%
|
fat: 16.65g |
| |
protein: 56.04g |
| |
carbs: 124.13g |
|
2880*
|
2029
|
| Tue 4th: |
1466 *
|
77%
|
fat: 43.82g |
| |
protein: 65.04g |
| |
carbs: 64.63g |
|
3154*
|
1688
|
| Mon 3rd: |
2052 *
|
108%
|
fat: 67.22g |
| |
protein: 69.79g |
| |
carbs: 294.05g |
|
2903*
|
851
|
| Sun 2nd: |
1337 *
|
70%
|
fat: 30.06g |
| |
protein: 87.22g |
| |
carbs: 96.88g |
|
2679*
|
1342
|
| Sat 1st: |
1192 *
|
63%
|
fat: 27.85g |
| |
protein: 121.10g |
| |
carbs: 115.33g |
|
2867*
|
1675
|
| June 2017 |
| Fri 30th: |
1141 *
|
60%
|
fat: 10.63g |
| |
protein: 65.89g |
| |
carbs: 115.49g |
|
3004*
|
1863
|
| Thu 29th: |
1186 *
|
62%
|
fat: 52.19g |
| |
protein: 73.11g |
| |
carbs: 114.00g |
|
2951*
|
1765
|
| Wed 28th: |
1098 *
|
58%
|
fat: 41.95g |
| |
protein: 76.09g |
| |
carbs: 109.78g |
|
2735*
|
1637
|
| Tue 27th: |
1418 *
|
75%
|
fat: 45.62g |
| |
protein: 146.33g |
| |
carbs: 111.15g |
|
2951*
|
1533
|
| Mon 26th: |
1243 *
|
65%
|
fat: 55.08g |
| |
protein: 77.12g |
| |
carbs: 88.94g |
|
2782*
|
1539
|
| Sun 25th: |
1209 *
|
64%
|
fat: 52.72g |
| |
protein: 76.45g |
| |
carbs: 113.85g |
|
2845*
|
1636
|
| Sat 24th: |
825 *
|
43%
|
fat: 51.91g |
| |
protein: 28.87g |
| |
carbs: 68.45g |
|
2690*
|
1865
|
