Weigh In record (no journal entry) for 05 July 2017
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267.3 lb
Lost so far: 80.7 lb.
Still to go: 17.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 July 2017:
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2081 kcal
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Fat: 151.52g | Prot: 145.04g | Carb: 41.70g.
Lunch: Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Pace Chunky Medium Salsa, Trader Joe's Hass Avocado, Tomatoes, Lettuce, Stop & Shop Skirt Steak. Snacks/Other: David Seeds Original Sunflower Seeds, Armour Original Vienna Sausage (4), Jell-O Sugar Free Cherry, Jell-O Sugar Free Cherry, Blue Diamond Whole Natural Almonds, Kraft Natural Mozzarella String Cheese. more...
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gaining 7.0 lb a week
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