| November 2018 |
| Mon 26th: |
1030 *
|
69%
|
fat: 69.00g |
| |
protein: 70.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| June 2018 |
| Tue 19th: |
1680 *
|
112%
|
fat: 78.00g |
| |
protein: 78.00g |
| |
carbs: 168.00g |
|
-
|
-
|
| Sat 2nd: |
2200 *
|
147%
|
fat: 50.00g |
| |
protein: 460.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| May 2018 |
| Fri 25th: |
2284 *
|
152%
|
fat: 164.88g |
| |
protein: 176.16g |
| |
carbs: 23.54g |
|
-
|
-
|
| Thu 24th: |
1251 *
|
83%
|
fat: 81.39g |
| |
protein: 99.79g |
| |
carbs: 39.20g |
|
-
|
-
|
| Mon 21st: |
1290 *
|
86%
|
fat: 72.50g |
| |
protein: 125.25g |
| |
carbs: 38.75g |
|
-
|
-
|
| Wed 2nd: |
960 *
|
64%
|
fat: 66.41g |
| |
protein: 79.87g |
| |
carbs: 12.66g |
|
-
|
-
|
| March 2018 |
| Sun 25th: |
1686 *
|
112%
|
fat: 136.02g |
| |
protein: 94.16g |
| |
carbs: 31.18g |
|
-
|
-
|
| Sat 24th: |
1259 *
|
84%
|
fat: 95.99g |
| |
protein: 83.15g |
| |
carbs: 24.02g |
|
-
|
-
|
| Fri 23rd: |
1437 *
|
96%
|
fat: 102.70g |
| |
protein: 102.63g |
| |
carbs: 29.19g |
|
-
|
-
|
| Wed 21st: |
832 *
|
55%
|
fat: 65.31g |
| |
protein: 45.04g |
| |
carbs: 19.27g |
|
-
|
-
|
| Tue 20th: |
832 *
|
55%
|
fat: 65.31g |
| |
protein: 45.04g |
| |
carbs: 19.27g |
|
-
|
-
|
| Mon 19th: |
1352 *
|
90%
|
fat: 107.23g |
| |
protein: 81.81g |
| |
carbs: 3.54g |
|
-
|
-
|
| Sun 18th: |
2316 *
|
154%
|
fat: 171.88g |
| |
protein: 168.03g |
| |
carbs: 23.04g |
|
-
|
-
|
| February 2018 |
| Wed 21st: |
500 *
|
33%
|
fat: 38.91g |
| |
protein: 34.87g |
| |
carbs: 3.16g |
|
-
|
-
|
| Thu 15th: |
1012 *
|
67%
|
fat: 72.01g |
| |
protein: 80.61g |
| |
carbs: 4.17g |
|
-
|
-
|
| Wed 14th: |
1012 *
|
67%
|
fat: 72.01g |
| |
protein: 80.61g |
| |
carbs: 4.17g |
|
-
|
-
|
| Tue 13th: |
1012 *
|
67%
|
fat: 72.01g |
| |
protein: 80.61g |
| |
carbs: 4.17g |
|
-
|
-
|
| Mon 12th: |
1983 *
|
132%
|
fat: 153.31g |
| |
protein: 135.24g |
| |
carbs: 17.24g |
|
-
|
-
|
| January 2018 |
| Fri 19th: |
1045 *
|
70%
|
fat: 75.02g |
| |
protein: 79.26g |
| |
carbs: 14.41g |
|
-
|
-
|
