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I ended up going to a party of sorts last night. Never really ended up at those. They knew I was coming before they invited me supposedly, because they prepared some food items that they knew I could eat. That was very kind of them. I didn't drink, though, as they mostly did. I just called myself the designated driver lol.
So I was up until the early morning and slept into the day. An unintended 20 hour fast is why the weight has dropped this much. Oh well, more weight loss, what a terrible situation :P. That at least makes up for the food I ate at the party, though it was probably less than 800-900 calories.
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269.2 lb
Lost so far: 78.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2017:
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1092 kcal
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Fat: 87.80g | Prot: 64.89g | Carb: 20.01g.
Breakfast: Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Wright Brand Naturally Applewood Smoked Sliced Bacon, Spinach (Chopped or Leaf, Frozen), Egg. Dinner: Lettuce, Pace Chunky Medium Salsa, Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Great Value Ground Beef 73/27. Snacks/Other: David Seeds Ranch Sunflower Seeds. more...
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losing 23.8 lb a week
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