D1srupta's Journal, 15 June 2017

Weigh In record (no journal entry) for 15 June 2017
283.3 lb Lost so far: 64.7 lb.    Still to go: 33.3 lb.    Diet followed poorly.

Diet Calendar Entry for 15 June 2017:
1704 kcal Fat: 115.60g | Prot: 123.93g | Carb: 27.26g.   Breakfast: Egg, Wright Brand Naturally Applewood Smoked Sliced Bacon. Lunch: Great Value Sugar Free Strawberry Jello. Dinner: Great Value Broccoli & Cauliflower, Wal-Mart Ribeye Steak Thin. Snacks/Other: Jimmy Dean Premium Pork Regular Sausage, Egg, Utz Pork Cracklins. more...
gaining 1.4 lb a week

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