rebeccafussner's Journal, 08 June 2017

Weigh In record (no journal entry) for 08 June 2017
194.2 lb Lost so far: 29.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2017:
1048 kcal Fat: 92.48g | Prot: 11.98g | Carb: 57.87g.   Breakfast: Friendly Farms Whipped Topping, Butter, Spectrum Organic Virgin Coconut Oil, Coffee. Lunch: pbj. Snacks/Other: green beans. more...
3242 kcal Activities & Exercise: Sitting - 9 hours, Grocery Shopping - 30 minutes, Driving - 1 hour, Desk Work - 1 hour, Watching TV/Computer - 4 hours, Sleeping - 6 hours and 30 minutes, Cooking - 2 hours. more...
losing 4.2 lb a week



     
 

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