Weigh In record (no journal entry) for 07 June 2017
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178.6 lb
Lost so far: 26.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2017:
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1633 kcal
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Fat: 83.01g | Prot: 141.22g | Carb: 77.68g.
Breakfast: Espresso Coffee, Boiled Egg. Lunch: Chicken Breast, Our World Organics Romaine Hearts. Snacks/Other: Oreo Oreo Thins, Dentyne Ice Sugarless Gum, Espresso Coffee, Tassimo Latte Macchiato, Laughing Cow Mini Babybel Original Cheese, Boiled Egg. more...
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losing 2.6 lb a week
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