rebeccafussner's Journal, 06 June 2017

195.2 lb Lost so far: 28.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

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867 kcal

Fat: 75.17g | Prot: 21.04g | Carb: 26.68g.   Breakfast: Coffee, Spectrum Organic Virgin Coconut Oil, Butter (Salted), Butter, spinach mushroom gouda omeltte. Lunch: poppers. Dinner: nananer puddin. more...

3404 kcal

Activities & Exercise: Standing - 1 hour and 20 minutes, Cooking - 20 minutes, Watching TV/Computer - 11 hours, Driving - 1 hour and 15 minutes, Resting - 2 hours and 5 minutes, Sleeping - 8 hours. more...