rebeccafussner's Journal, 22 May 2017

NO MORE PLAYING DO THE MATH.
198.0 lb Lost so far: 26.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2017:
846 kcal Fat: 70.86g | Prot: 30.61g | Carb: 21.95g.   Breakfast: Spectrum Organic Virgin Coconut Oil, Portabella Mushrooms (Grilled), Hillshire Farm Smoked Sausage (Beef, Pork, & Turkey Mix), Egg, Butter (Salted). Dinner: nananer puddin. more...
gaining 0.2 lb a week

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