Weigh In record (no journal entry) for 11 May 2017
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137.8 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2017:
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1865 kcal
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Fat: 55.33g | Prot: 234.80g | Carb: 125.19g.
Breakfast: Sea Bass, Tomatoes, Cucumber (Peeled), Potatoes (Flesh, with Salt, Boiled), Skinless Chicken Breast, Strawberries, Puffed Rice Cake, Cottage Cheese (Nonfat), Extra Virgin Olive Oil, Oat Bran, Psyllium Seed Husks, Dried Chia Seeds, Cocoa Powder (Unsweetened), Impact Whey Protein, Poached Egg, Baby Spinach, Pureća Šunka, Gouda Cheese. more...
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gaining 1.0 lb a week
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