| August 2017 |
| Tue 29th: |
2344 *
|
90%
|
fat: 210.11g |
| |
protein: 108.70g |
| |
carbs: 11.84g |
|
-
|
-
|
| Mon 28th: |
194 *
|
7%
|
fat: 13.12g |
| |
protein: 16.61g |
| |
carbs: 1.02g |
|
-
|
-
|
| Fri 18th: |
2459 *
|
95%
|
fat: 203.13g |
| |
protein: 128.76g |
| |
carbs: 35.61g |
|
-
|
-
|
| July 2017 |
| Sat 29th: |
336 *
|
13%
|
fat: 24.97g |
| |
protein: 24.26g |
| |
carbs: 2.24g |
|
-
|
-
|
| Mon 17th: |
2309 *
|
89%
|
fat: 105.04g |
| |
protein: 223.43g |
| |
carbs: 149.62g |
|
-
|
-
|
| Sun 16th: |
1928 *
|
74%
|
fat: 110.02g |
| |
protein: 185.20g |
| |
carbs: 37.07g |
|
-
|
-
|
| Sat 15th: |
1864 *
|
72%
|
fat: 89.33g |
| |
protein: 190.16g |
| |
carbs: 87.80g |
|
-
|
-
|
| June 2017 |
| Fri 9th: |
734 *
|
28%
|
fat: 30.99g |
| |
protein: 86.99g |
| |
carbs: 45.86g |
|
-
|
-
|
| Fri 2nd: |
969 *
|
37%
|
fat: 13.95g |
| |
protein: 115.66g |
| |
carbs: 113.98g |
|
-
|
-
|
| May 2017 |
| Sat 27th: |
646 *
|
25%
|
fat: 3.72g |
| |
protein: 52.81g |
| |
carbs: 99.95g |
|
-
|
-
|
| Fri 19th: |
596 *
|
23%
|
fat: 20.40g |
| |
protein: 32.54g |
| |
carbs: 91.18g |
|
-
|
-
|
| Mon 15th: |
1178 *
|
45%
|
fat: 37.78g |
| |
protein: 129.21g |
| |
carbs: 102.04g |
|
-
|
-
|
| Thu 11th: |
1865 *
|
72%
|
fat: 55.33g |
| |
protein: 234.80g |
| |
carbs: 125.19g |
|
-
|
-
|
| Wed 10th: |
1945 *
|
75%
|
fat: 80.15g |
| |
protein: 257.68g |
| |
carbs: 63.68g |
|
-
|
-
|
| Mon 8th: |
2368 *
|
91%
|
fat: 65.43g |
| |
protein: 284.06g |
| |
carbs: 177.79g |
|
2433*
|
 65
|
| Sun 7th: |
1902 *
|
73%
|
fat: 57.81g |
| |
protein: 187.59g |
| |
carbs: 166.85g |
|
1897*
|
 5
|
| Sat 6th: |
2191 *
|
84%
|
fat: 66.71g |
| |
protein: 265.20g |
| |
carbs: 155.11g |
|
2548*
|
357
|
| Fri 5th: |
1740 *
|
67%
|
fat: 46.95g |
| |
protein: 231.58g |
| |
carbs: 117.33g |
|
-
|
-
|
| Thu 4th: |
2678 *
|
103%
|
fat: 80.50g |
| |
protein: 316.13g |
| |
carbs: 213.07g |
|
-
|
-
|
| Wed 3rd: |
2372 *
|
91%
|
fat: 65.22g |
| |
protein: 299.69g |
| |
carbs: 164.96g |
|
2647*
|
275
|
