have a new favorite snack. Carmel rice cakes butter cinnamon and small amount of honey. kills my sweet cravings . Don t think the cave man had rice cakes but....I like to think we have come up a little.
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197.5 lb
Lost so far: 26.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2017:
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1114 kcal
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Fat: 95.01g | Prot: 27.50g | Carb: 39.42g.
Breakfast: Sweet Red Peppers, Butter (Salted), Egg, Bratwurst. Lunch: Coffee (Brewed From Grounds), Butter (Salted), Spectrum Organic Virgin Coconut Oil. Dinner: Honey, Butter (Salted), Quaker Rice Cakes - Caramel Corn. more...
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losing 1.1 lb a week
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Comments
Hahaha! You are doing great! Keep up the fantastic work!
06 May 17 by member: kpwcalories
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