Weigh In record (no journal entry) for 17 April 2017
|
204.8 lb
Lost so far: 19.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 April 2017:
|
929 kcal
|
Fat: 62.93g | Prot: 66.57g | Carb: 24.63g.
Breakfast: Spinach, Butter (Salted), Egg, Mushrooms, Sweet Red Peppers. Lunch: Wasa Whole Grain Crispbread, carrot cake spread. Dinner: Kroger Boneless Skinless Chicken Tenderloins. more...
|
|
3731 kcal
|
Activities & Exercise:
Watching TV/Computer - 5 hours, Standing - 1 hour and 20 minutes, Housework - 1 hour, Sitting - 12 hours and 25 minutes, Driving - 2 hours and 40 minutes, Sleeping - 1 hour and 35 minutes. more...
|
gaining 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rebeccafussner's weight history
|