Weigh In record (no journal entry) for 17 February 2012
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225.0 lb
Lost so far: 1.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2012:
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735 kcal
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Fat: 16.00g | Prot: 45.00g | Carb: 94.00g.
Breakfast: AdvantEdge Carb Control Bars - Chocolate Peanut Butter. Dinner: Peanut Marshmallow Eclipse Protien Bar. Snacks/Other: Cheddar Cheese Tiny Twists Pretzels, Baby Cut Carrots. more...
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losing 1.4 lb a week
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