Date started: 23 Sep 11

Date	Weight	How closely followed?	Goal: 215.0 lb Start: 226.0 lb
20 Aug 15	229.5 lb	Reasonably Well
07 Aug 15	234.0 lb	Poorly
08 Feb 15	230.9 lb	Reasonably Well
27 Jan 15	231.9 lb	Reasonably Well
25 Jan 15	232.6 lb	Reasonably Well
22 Jan 15	233.5 lb	Reasonably Well
21 Jan 15	234.0 lb	Reasonably Well
15 Jan 15	236.0 lb	Reasonably Well
05 Jan 15	238.0 lb	Reasonably Well
22 Sep 14	226.0 lb	Reasonably Well
11 Sep 14	227.2 lb	Reasonably Well
05 Sep 14	229.2 lb	Reasonably Well
25 Aug 14	230.6 lb	Reasonably Well
10 Aug 14	237.0 lb	Poorly
12 Jul 14	230.0 lb	Reasonably Well
03 Jul 14	235.0 lb	Reasonably Well
04 Jun 14	230.0 lb	Poorly
01 Jan 14	185.0 lb	Reasonably Well
17 Sep 13	227.0 lb	Reasonably Well
09 Aug 13	228.0 lb	Reasonably Well
22 Jul 13	226.0 lb	Reasonably Well
24 Jan 13	224.0 lb	Reasonably Well
19 Jan 13	227.0 lb	Reasonably Well
17 Jan 13	228.0 lb	Reasonably Well
09 Jan 13	229.0 lb	Reasonably Well
21 Mar 12	218.1 lb	Reasonably Well
20 Mar 12	220.4 lb	Reasonably Well
06 Mar 12	221.2 lb	Reasonably Well
05 Mar 12	222.2 lb	Reasonably Well
01 Mar 12	223.2 lb	Reasonably Well
17 Feb 12	225.0 lb	Reasonably Well
09 Feb 12	226.6 lb	Reasonably Well
07 Feb 12	229.0 lb	Poorly
02 Dec 11	224.2 lb	Reasonably Well
09 Nov 11	221.0 lb	Reasonably Well
10 Oct 11	224.0 lb	Reasonably Well
06 Oct 11	223.2 lb	Reasonably Well
04 Oct 11	224.4 lb	Reasonably Well
03 Oct 11	227.0 lb	Reasonably Well
29 Sep 11	224.2 lb	Reasonably Well
28 Sep 11	225.2 lb	Reasonably Well
23 Sep 11	226.0 lb	Not Applicable

Date started: 23 Sep 10

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 225.0 lb
08 Sep 11	232.0 lb	Not Applicable
24 Jan 11	225.0 lb	Reasonably Well
22 Jan 11	225.0 lb	Reasonably Well
15 Jan 11	226.0 lb	Poorly
20 Oct 10	221.0 lb	Reasonably Well
15 Oct 10	220.0 lb	Reasonably Well
10 Oct 10	219.0 lb	Reasonably Well
26 Sep 10	219.0 lb	Reasonably Well
23 Sep 10	225.0 lb	Not Applicable