Weigh In record (no journal entry) for 09 April 2017
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224.0 lb
Lost so far: 9.0 lb.
Still to go: 64.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 April 2017:
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230 kcal
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Fat: 17.00g | Prot: 7.00g | Carb: 11.00g.
Breakfast: Coffee-Mate Original Powder Creamer. Snacks/Other: Planters Lightly Salted Dry Roasted Peanuts. more...
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losing 0.7 lb a week
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