Weigh In record (no journal entry) for 20 March 2017
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143.0 lb
Lost so far: 64.8 lb.
Still to go: 3.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 March 2017:
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1195 kcal
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Fat: 48.61g | Prot: 51.85g | Carb: 140.09g.
Breakfast: ShopRite Skim Milk, Protein Supplement Powder, Bananas, Kraft Velveeta Queso Blanco Slice, Grove Square Caramel Cappuccino K Cup, Egg White, Country Crock Light Butter, Healthy Life Light English Muffins. Lunch: Hill Country Fare Turkey Hot Dogs, Knorr Pasta Sides - Cheddar Broccoli, International Delight French Vanilla Coffee Creamer, ShopRite Skim Milk, Coffee. Dinner: International Delight French Vanilla Coffee Creamer, Coffee, Trader Joe's Brown Cage Free Eggs (Large), Grape Leaves Stuffed with Rice, ShopRite Skim Milk. more...
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gaining 17.7 lb a week
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 Comments
I bet the party for your daughter was wonderful
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