Weigh In record (no journal entry) for 19 March 2017
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233.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 March 2017:
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1786 kcal
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Fat: 56.54g | Prot: 84.61g | Carb: 130.18g.
Breakfast: Turkey Sausage, Egg. Lunch: Young Green Onions, Low Sodium Beef Broth, Bouillon or Consomme (Canned). Dinner: Chili's Ancho Salmon. Snacks/Other: Trader Joe's Dark Chocolate Covered Blueberries, Honeycrisp Apples, Taylor Farms Celery Sticks, Licorice, Coffee-Mate Original Powder Creamer, Red Table Wine. more...
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